Rafting, ecologic horseback rides and walks in Sana
 экотуры в Бузиосе At Serramar, Casemiro de Abreu, located about 30 minutes away from Buzios, at one of the most beautiful sights in Rio de Janeiro, excitement is guaranteed. There are plenty of options to choose amongst these absolutely ecological programs. Walks, visiting the waterfalls, rappel and downstream rafting in Macaé and Alto Macaé are some of the activities. Since the region is covered with trails running through the Atlantic Forest and hills, it is an ideal place to enjoy radical sports.
Pai João Path
The first option for radical tours is to go through the Pai João Path. It winds down creeks until reaching the first waterfall with natural pools, where you can enjoy a delicious natural massage. After refreshing, nothing better than another walk down the river bank, through thick woods. The tour lasts about two hours and the way back to the camp is done by car. A snack is served at the Canoar Camp. The snacks consist of natural juices, sandwiches and chocolates. To relax, the place has showers and hammocks to lay in.
Rafting
Rafting and duck (for experienced people) in Macaé and Alto Macaé are special. The course is between 4.5 to 6 km and is pure excitement. With incredible views, the program lasts 1:30 to 2:30 hrs and the minimum age admitted is 8 years for rafting and 12 for duck. The difference between rafting and duck is that in rafting, the raft takes 5 people (plus the instructor) and in duck, which is more challenging, only two people go. Everything is very organized: after changing clothes for the adventure, the adventurer signs a responsibility waiver. After that, the instructors run a presentation, read the safety terms, organize stretching and equipment distribution. The adventure starts at the Macaé beach in front of Canoar Camp or at Barra do Sana, if in Alto Macaé.
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